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Resveratrol in grapes and other foods
The resveratrol in red wine comes from the
skin of grapes used to make wine. Because red wine is fermented with grape skins longer than is
white wine, red wine contains more resveratrol. Simply eating grapes, or drinking grape juice, has been suggested as one way to get resveratrol without drinking alcohol. Some studies have suggested that red and purple grape juices have some of the same heart-healthy benefits of red wine.
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